Climbing trees at my age – or skipping
Activity is a sign of the simple joy of being alive and well, alert and with some level if fitness.

At nearly 60 I think it’s time to revisit my childhood pleasures, simple activities filled with the joy of being alive – I loved skipping and climbing trees . . .

A rewarding activity that can instil vitality is going for a walk and being alert to the richness surrounding you.



